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Resources

Anxiety/Mood Resources

 

When Things Fall Apart: Heart Advice for Difficult Times; Comfortable with Uncertainty; and The Places That Scare You, by Pema Chodron

 

Buddha’s Brain - The Practical Neuroscience of Happiness, Love and Wisdom, by Rick Hanson

 

 

Grief Resources

 

The Grief Recovery Handbook, by John W. James and Russell Friedman

 

Finding Meaning - The Sixth Stage of Grief, by David Kessler

 

The After Grief - Finding Your Way Along the Long Arc of Loss, by Hope Edelman

Bearing the Unbearable - Love, Loss and the Heartbreaking Path of Grief, by Joanne Cacciatore

 

 

Health/Wellness Resources

Coming soon

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