Feeling safe, supported & understood in a non-judgmental, therapeutic relationship is essential for you to honestly express and change what’s bothering you. I want to help you gain clarity and figure out what is important to you and for your life. 

 

Life’s struggles can often seem overwhelming and I am here to help you through these hard times and/or process past traumas/losses/difficulties that are still affecting you. I have over 20 years of experience as a psychologist, helping clients with anxiety, depression, grief/loss and relationship conflicts. I work with adolescents, college students, adults and couples who are struggling with life's challenges or are feeling stuck.    

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We will work collaboratively, sorting through your emotions/worries and help you gain new understandings, perspectives, and coping skills to bolster your resilience and work toward your goals and objectives. We will tap into your strengths and apply new self awareness and knowledge to achieve insight and growth.

 

With my certification as a Health/Wellness Coach, I offer a holistic perspective to understand/guide you through emotional, cognitive and wellness struggles.